Richard tried a delicious and very calorie friendly meal last night of Fettucine with Squash and Avocado Salad and a fillet of Codfish. He replaced the green peppers with hot peppers for an added kick making this meal even more mouthwatering!
Richard weighed in today (Day 35) at 271.2 a total loss of 26.8 pounds. The MiForm diet is really doing wonders for his life!
No comments:
Post a Comment