Tonight Richard enjoyed a night out at Boston Pizza and was still able to eat a delicious meal worth only 410 calories!
He can proudly announce that after five days he has lost a whopping 10 pounds. Brian (The Sledge Hammer) Shaw is down 7 pounds! MiForm is truly working wonders for these two challengers!
Richard ordered a 7oz New York Strip with a side garden salad with raspberry vinaigrette dressing and steamed broccoli and carrots.
The low calorie selection at Boston Pizza was great, there was a lot to choose from and the taste was great. It's a wonderful restaurant choice for those on a calorie restricted diet!
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